NLP Therapy

Neoro-lingustic programming therapy

What is it?

Neuro-linguistic programming is a way of changing someone's thoughts and behaviours to help achieve desired outcomes.

Some of the known benefits for NLP are;
 

 

  • Improving what you already do

  • Improved leadership

  • Coaching

  • Sales

  • Effective training

  • Enhancing charisma

  • Developing reliable plans

  • Improve self confidence

  • Changing bad habits

  • Stop putting yourself down

  • Preparing for something that worries you

NLP is about bringing changes in perception and developing choices of responses in a given situation. It is based upon the principle that everyone has all the resources they need to bring change. It is an approach to help personal development, performance and helps to give the individual control over their emotional state.

What would happen in a session

The sessions will run for 50 minutes, we will work together to find a resolution for change you wish to happen. Once I have gathered enough information we will start the exploration. I will guide you through exercises, you can keep the detail inside your head or verbalise, its up to you. Sessions are £50 and will be in my home in N4. 

Different people work at different speeds it might take one person two sessions to achieve their outcome it might take someone else 7 sessions. 

Please read the below article for further information. Please feel free to email me over any questions. 

 


https://www.mindbodygreen.com/0-6040/What-Is-NeuroLinguistic-Programming-NLP-and-How-Can-It-Help-You.html