Sexology

Navigating Sexual Challenges Together: You Are Not Alone

Are you struggling with sexual issues? You're not alone. Many individuals and couples encounter some type of sexual problem during their lifetime. Discussing these concerns can feel daunting, but it’s important to know that seeking help is a brave step towards creating the sex life that’s right for you. Sex therapy is a specialised form of therapy aimed at helping you address these problems in a safe, non-judgmental environment.

The Goal of Sex Therapy

In our sessions, we will work together to overcome your sexual difficulties, enhance your sexual functioning, and improve your overall sexual and relational satisfaction. If you find yourself facing any of these challenges, know that support is available.

Issues I can assist with

In our sessions, I can support you with a variety of challenges, including:

Anorgasmia
Chemsex
Delayed ejaculation
Erectile dysfunction
Exploration of kinks and fetishes
Low sexual desire and arousal difficulties
Performance anxiety
Premature ejaculation
Refinding sexual self after parenthood
Sexual aversion
Sexual health concerns
Sexual orientation insecurities, including the ACE spectrum
Sexual shame
Sexual trauma
Transitioning insecurities
Out of control sexual behaviour
Compulsive sexual behaviour
Virginity issues in later life
Vaginismus
Pelvic/vulva pain disorders

A Holistic Approach to Your Sexuality

When I work with you, I consider the following factors that shape your sexuality:

Biological Factors: Your genetics, hormones, and physical health can profoundly impact your sexual experiences. Hormonal imbalances or chronic conditions might influence your sexual desire, arousal, or performance.

Social Factors: The dynamics of your family, peer relationships, education, and media exposure all contribute to your sexual attitudes and behaviours. For instance, a conservative upbringing may lead to more reserved views on sexuality, while having progressive education about sexual health may foster healthier attitudes toward intimacy.

Cultural Factors: Your religious beliefs, ethnicity, and nationality play significant roles in shaping your sexual behaviour, gender roles, and sexual orientation. Cultural norms surrounding sexual modesty can vary greatly, influencing your perspectives and experiences.

Understanding Sexual Compulsivity

In my practice, I approach issues traditionally labelled as "sex addiction" through a different lens: sexual compulsivity. This perspective recognises that problematic sexual behaviours can arise from complex emotional, psychological, and situational factors rather than fitting neatly into the addiction model.

Why Focus on Sexual Compulsivity?

The term "sex addiction" has often been used to describe various problematic behaviours, such as excessive pornography use or compulsive sexual encounters. However, this classification can be contentious, as it may not account for the neurochemical processes involved in substance addiction. By framing these behaviours as sexual compulsivity, we can better understand the underlying distress and the broader context in which these behaviours occur.

A Non-Shaming Approach

My aim is to create a safe and supportive environment where you can explore these behaviours without judgement. Together, we will work to uncover the emotional triggers and life circumstances that contribute to your experiences. This non-shaming, non-pathologising approach focuses on fostering self-awareness and empowering you to develop healthier patterns in your sexual life.